Avocado, Onion and Tofu Scramble Sandwich

Ingredients

• Sliced Bread2 slice (80 g)
• Tofu120 g
• Avocado1/4 count (60 g)
• Oil2 teaspoon (10 ml)
• Onion4 ring (20 g)

Instructions

1. 1

   Step 1

   Place a pan over high heat.

2. 2

   Step 2

   While heating, chop the onion.

3. 3

   Step 3

   Once heated, add the oil and spread. Add the onion along with a pinch of salt. Stir-fry over medium heat for 3 minutes or until translucent.

4. 4

   Step 4

   At the same time, crumble the tofu using a fork.

5. 5

   Step 5

   Next, add the tofu and turmeric. Stir until well combined.

6. 6

   Step 6

   Turn off and cut the avocado into wedges.

7. 7

   Step 7

   Assemble the sandwich with the avocado wedges and scrambled tofu.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Avocado, Onion and Tofu Scramble Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.