InternationalBreakfastVegetarianQuick Meals30 Minute Meals

Avocado Toasts with Cheese and Cucumber

Avocado Toasts with Cheese and Cucumber is a Breakfast international recipe with 586 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

586 kcal

Total Time

5 min

Servings

1

Protein

21.9 g

Ingredients

  • Sliced Bread2 slice (80 g)
  • Avocado1/2 count (120 g)
  • Cheese2 slice (50 g)
  • Cucumber6 slice (90 g)

Instructions

  1. 1

    Step 1

    For this recipe you can use any white cheese you prefer, such as cottage, ricotta or feta cheese.

  2. 2

    Step 2

    You can toast the bread in a pan or toaster.

  3. 3

    Step 3

    Peel and slice or mash the avocado to spread on the toast.

  4. 4

    Step 4

    Salt and pepper to taste.

  5. 5

    Step 5

    Slice or dice the cucumber and add.

  6. 6

    Step 6

    Top with the cheese and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

586

Protein

21.9g

Carbs

53.2g

Fat

44.4g

Fiber

1.8g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Avocado Toasts with Cheese and Cucumber can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Avocado Toasts with Cheese and Cucumber

How many calories are in Avocado Toasts with Cheese and Cucumber?

Avocado Toasts with Cheese and Cucumber has about 586 calories per serving based on the current ingredient list and serving size on this page.

Is Avocado Toasts with Cheese and Cucumber suitable for vegetarians?

Yes. Avocado Toasts with Cheese and Cucumber is suitable for vegetarians as written.

Is Avocado Toasts with Cheese and Cucumber gluten-free?

Avocado Toasts with Cheese and Cucumber is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Avocado Toasts with Cheese and Cucumber?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Avocado Toasts with Cheese and Cucumber ahead of time?

Avocado Toasts with Cheese and Cucumber can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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