How many calories are in Avocado Toasts with Scrambled Eggs and Tomato?
Avocado Toasts with Scrambled Eggs and Tomato has about 593 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastVegetarianQuick Meals30 Minute Meals
Avocado Toasts with Scrambled Eggs and Tomato
Avocado Toasts with Scrambled Eggs and Tomato is a Breakfast international recipe with 593 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
593 kcal
Total Time
10 min
Servings
1
Protein
23.9 g
Ingredients
- Egg2 count (110 g)
- Avocado1/2 count (120 g)
- Sliced Bread2 slice (80 g)
- Tomato4 slice (40 g)
- Oil1 teaspoon (3 ml)
Instructions
- 1
Step 1
Toast the bread slices in a pan or toaster.
- 2
Step 2
Place a pan over high heat.
- 3
Step 3
In the meantime, beat the eggs in a bowl. Salt and pepper to taste.
- 4
Step 4
Add the oil to the pan and spread. Lower to medium heat and add the eggs.
- 5
Step 5
Once set, scramble until cooked as desired.
- 6
Step 6
Slice the avocado.
- 7
Step 7
Top the bread slices with the avocado, tomato and scrambled eggs.
Nutrition Snapshot
Macros and micros at a glance
Calories
593
Protein
23.9g
Carbs
51.7g
Fat
40.5g
Fiber
2.3g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
EggTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Avocado Toasts with Scrambled Eggs and Tomato can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Avocado Toasts with Scrambled Eggs and Tomato
Is Avocado Toasts with Scrambled Eggs and Tomato suitable for vegetarians?
Yes. Avocado Toasts with Scrambled Eggs and Tomato is suitable for vegetarians as written.
Is Avocado Toasts with Scrambled Eggs and Tomato gluten-free?
Avocado Toasts with Scrambled Eggs and Tomato is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Avocado Toasts with Scrambled Eggs and Tomato?
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Avocado Toasts with Scrambled Eggs and Tomato ahead of time?
Avocado Toasts with Scrambled Eggs and Tomato can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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