InternationalShakesVegetarianGluten FreeVeganHigh FiberQuick Meals30 Minute MealsEasy Post-Workout

Banana, Almonds and Coconut Milk Smoothie

Banana, Almonds and Coconut Milk Smoothie is a Shakes international recipe with 433 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

433 kcal

Total Time

3 min

Servings

1

Protein

10.8 g

Ingredients

  • Coconut Milk1 cup (240 ml)
  • Banana1 medium (130 g)
  • Almond3 tablespoon (42 g)

Instructions

  1. 1

    Step 1

    Place the ingredients in the blender cup and blitz. Add some ice if desired.

  2. 2

    Step 2

    Optionally, you can add stevia or the sweetener of your choice, such as monk fruit, xylitol, sucralose, erythritol, etc.

Nutrition Snapshot

Macros and micros at a glance

Calories

433

Protein

10.8g

Carbs

128.3g

Fat

60.2g

Fiber

18.2g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Banana, Almonds and Coconut Milk Smoothie can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Banana, Almonds and Coconut Milk Smoothie

How many calories are in Banana, Almonds and Coconut Milk Smoothie?

Banana, Almonds and Coconut Milk Smoothie has about 433 calories per serving based on the current ingredient list and serving size on this page.

Is Banana, Almonds and Coconut Milk Smoothie suitable for vegetarians?

Yes. Banana, Almonds and Coconut Milk Smoothie is suitable for vegetarians as written.

Is Banana, Almonds and Coconut Milk Smoothie gluten-free?

Yes. Banana, Almonds and Coconut Milk Smoothie is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Banana, Almonds and Coconut Milk Smoothie?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Banana, Almonds and Coconut Milk Smoothie ahead of time?

Banana, Almonds and Coconut Milk Smoothie can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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