Banana Pancakes with Almonds

Ingredients

• Banana1 medium (130 g)
• Egg1 medium (50 g)
• Egg White1 count (40 g)
• Oats5 tablespoon (50 g)
• Almond1.5 tablespoon (21 g)

Instructions

1. 1

   Step 1

   Peel the banana and slice.

2. 2

   Step 2

   Place the banana in a blender cup with the oats, egg, whites and 2/3 of the almonds.

3. 3

   Step 3

   Blitz for about 1 minute until obtaining an even mixture. Let sit for 5 minutes.

4. 4

   Step 4

   In the meantime, heat a non-stick pan over medium heat. If you don't have one, add a bit of oil.

5. 5

   Step 5

   Once heated, pour some of the mixture.

6. 6

   Step 6

   Once the bottom part has set, flip and cook. Repeat until using the whole mixture.

7. 7

   Step 7

   Serve the banana pancakes with the remaining almonds.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Banana Pancakes with Almonds can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.