InternationalBreakfastVegetarianQuick Meals30 Minute Meals

Bean and Egg Tacos with Guacamole

Bean and Egg Tacos with Guacamole is a Breakfast international recipe with 703 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

703 kcal

Total Time

10 min

Servings

1

Protein

24.4 g

Ingredients

  • Beans1/2 cup (100 g)
  • Egg2 count (110 g)
  • Avocado1/2 count (120 g)
  • Lime Juice1 tablespoon (15 g)
  • Tortillas2 count (80 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked beans.

  2. 2

    Step 2

    Warm the tortillas in a pan for 1-2 minutes per side.

  3. 3

    Step 3

    Preheat a non-stick pan over medium heat. If you don't have one, add a little oil.

  4. 4

    Step 4

    Meanwhile, crack the eggs into a bowl and salt and pepper to taste. Beat.

  5. 5

    Step 5

    Pour in the egg mixture and reduce heat to low. Once set, scramble.

  6. 6

    Step 6

    In a bowl, add the avocado and mash using a fork. Season with lime juice and salt and pepper to taste.

  7. 7

    Step 7

    Fill the tortillas with the beans, scrambled eggs and guacamole.

Nutrition Snapshot

Macros and micros at a glance

Calories

703

Protein

24.4g

Carbs

58.7g

Fat

40.7g

Fiber

5.5g

Micronutrients

Unlock Micronutrients In The App

See vitamins and minerals in Forkd AI.

Download the app to check micronutrients while keeping your calories and macros in one place.

Download Forkd AI on the App Store

Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

EggTree Nut

Meal Prep and Storage

Make it easier to prep ahead

Bean and Egg Tacos with Guacamole can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Bean and Egg Tacos with Guacamole

How many calories are in Bean and Egg Tacos with Guacamole?

Bean and Egg Tacos with Guacamole has about 703 calories per serving based on the current ingredient list and serving size on this page.

Is Bean and Egg Tacos with Guacamole suitable for vegetarians?

Yes. Bean and Egg Tacos with Guacamole is suitable for vegetarians as written.

Is Bean and Egg Tacos with Guacamole gluten-free?

Bean and Egg Tacos with Guacamole is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Bean and Egg Tacos with Guacamole?

Yes. This recipe includes Egg and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Bean and Egg Tacos with Guacamole ahead of time?

Bean and Egg Tacos with Guacamole can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Download on the App Store
Scan to download Forkd on the App Store

Scan to save Forkd on your phone.

Use the calorie calculator

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Bean and Egg Tacos with Guacamole, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Related Recipes

More recipes to try next