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Bean Stew with Pork

Bean Stew with Pork is a Dinner international recipe with 564 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

564 kcal

Total Time

30 min

Servings

1

Protein

31.6 g

Ingredients

  • Beans1 cup (200 g)
  • Pork120 g
  • Red Bell Pepper1/4 count (30 g)
  • Carrot1/2 medium (30 g)
  • Onion1/4 count (38 g)
  • Beef Broth1/4 cup (60 g)
  • Oil1 tablespoon (10 ml)
  • Paprika1 pinch (1 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked beans.

  2. 2

    Step 2

    Season the pork with salt and pepper to taste and dice. Meanwhile, heat half of the oil in a pot over high heat.

  3. 3

    Step 3

    Once heated, add the beef and brown on all sides for approximately 3-4 minutes.

  4. 4

    Step 4

    Meanwhile, chop the onion and slice the bell pepper. Peel the carrot and cut into small pieces.

  5. 5

    Step 5

    Add the remaining oil and the vegetables.

  6. 6

    Step 6

    Continue cooking for about 5 minutes and add the paprika along with the broth.

  7. 7

    Step 7

    Once boiling, lower the heat and add the beans.

  8. 8

    Step 8

    Season with salt and pepper to taste and cook until most of the liquid evaporates.

  9. 9

    Step 9

    Remove and serve hot.

  10. 10

    Step 10

    You can garnish with some parsley leaves.

Nutrition Snapshot

Macros and micros at a glance

Calories

564

Protein

31.6g

Carbs

44.8g

Fat

25.6g

Fiber

14.4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Bean Stew with Pork can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Bean Stew with Pork

How many calories are in Bean Stew with Pork?

Bean Stew with Pork has about 564 calories per serving based on the current ingredient list and serving size on this page.

Is Bean Stew with Pork suitable for vegetarians?

No. Bean Stew with Pork is not vegetarian as written because it includes Pork.

Is Bean Stew with Pork gluten-free?

Yes. Bean Stew with Pork is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Bean Stew with Pork?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Bean Stew with Pork ahead of time?

Bean Stew with Pork can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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