Barbecued Beef and Potatoes

Ingredients

• Beef150 g
• BBQ Sauce2 tablespoon (28 g)
• Thyme1/2 tablespoon (2 g)
• Garlic1/2 clove (2 g)
• Paprika1/2 teaspoon (2 g)
• Potato1 medium (180 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   Remember that if you let the beef brown for longer time, it will have more flavor.

2. 2

   Step 2

   Wash the meat, drain and cut into pieces. Season with BBQ sauce, chopped or ground garlic, paprika, thyme and salt.

3. 3

   Step 3

   Let it rest for 10 minutes or 24 hours if you have more time.

4. 4

   Step 4

   Place a pot filled with water over high heat until it is boiling.

5. 5

   Step 5

   Wash the potato, peel and cut into slices. Add to the pot and boil for 10 minutes.

6. 6

   Step 6

   Once the potato is done, remove and drain.

7. 7

   Step 7

   Place a pan over medium heat and add the oil. Once heated, sear the beef.

8. 8

   Step 8

   Cover and cook for 10 minutes. Add a little water if required.

9. 9

   Step 9

   In a plate, serve the beef and potato.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Barbecued Beef and Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.