How many calories are in Baked Salmon and Potatoes?
Baked Salmon and Potatoes has about 522 calories per serving based on the current ingredient list and serving size on this page.
Baked Salmon and Potatoes is a Dinner international recipe with 522 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
522 kcal
Total Time
30 min
Servings
1
Protein
43.2 g
Ingredients
Instructions
First wash and cut the potato into not so big wedges, so the cooking process is not so long. Optional: You can leave the peel if you want.
Chop or grate the carrot.
Put the potatoes on a baking tray and add the grated garlic, rosemary, olive oil, salt and black pepper on top. Bake for 20 minutes over 356°F (180°C) or cook them in the air fryer.
In the meantime, cut the tomato into pieces and add salt and pepper to tha salmon. Add rosemary to the fish.
Once the potatoes are browned, add the tomatoes and salmon to the tray. Bake for 10 minutes.
Once the potatoes and salmon are cooked, remove.
Serve the salmon, potatoes and tomatoes on a plate. You can add some rosemary leaves and pepper if desired.
Nutrition Snapshot
Calories
522
Protein
43.2g
Carbs
154.2g
Fat
25.9g
Fiber
12.3g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Baked Salmon and Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Baked Salmon and Potatoes has about 522 calories per serving based on the current ingredient list and serving size on this page.
No. Baked Salmon and Potatoes is not vegetarian as written because it includes Salmon.
Yes. Baked Salmon and Potatoes is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Baked Salmon and Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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