How many calories are in Beef and Onion Soup?
Beef and Onion Soup has about 351 calories per serving based on the current ingredient list and serving size on this page.
Beef and Onion Soup is a Soups And Creams international recipe with 351 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
351 kcal
Total Time
25 min
Servings
1
Protein
37.1 g
Ingredients
Instructions
Preheat the oil in a pot over medium heat. Meanwhile, cut the onion into strips and cut the beef into bites.
Once heated, add the onion together with the beef to the pot and stir-fry for 5-7 minutes until the onion takes a transparent color.
Salt and pepper and cover with water or broth. Optional: You can add chopped garlic.
Cover and boil for 10-15 minutes. Remove from heat.
Serve.
Nutrition Snapshot
Calories
351
Protein
37.1g
Carbs
12.9g
Fat
14.7g
Fiber
5.1g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Beef and Onion Soup can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Beef and Onion Soup has about 351 calories per serving based on the current ingredient list and serving size on this page.
No. Beef and Onion Soup is not vegetarian as written because it includes Beef.
Yes. Beef and Onion Soup is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Beef and Onion Soup can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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