How many calories are in Asian Style Beef Soup?
Asian Style Beef Soup has about 444 calories per serving based on the current ingredient list and serving size on this page.
Asian Style Beef Soup is a Soups And Creams international recipe with 444 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
444 kcal
Total Time
25 min
Servings
1
Protein
34.3 g
About This Recipe
Asian Style Beef Soup is a soups and creams recipe with broad, cross-cultural appeal rather than roots in a single national cuisine. Dishes like this travel easily between kitchens and regions, picking up local ingredients and techniques along the way, which is why you will find so many variations built around beef, wonton, and leek.
Like most enduring soups and creams recipes, this one is less about a rigid formula and more about balance. The version on this page is written for 1 serving and lands at roughly 444 calories each, so you can see exactly how it fits your day before you start cooking.
Plan for about 25 minutes from start to finish. The steps below keep the method approachable for a home cook while staying close to the flavors that make Asian Style Beef Soup worth coming back to.
Ingredients
Instructions
Dice the scallion, slice the leek and cut the bell pepper and the beef into chunks. Grate the ginger and set aside.
Place a pot over medium heat. Once heated, pour the oil and add the leek, bell pepper and beef.
Add salt to taste, let cook for 5 minutes and stir occasionally.
Place the wontons in the pot, cover with water and add the ginger and soy sauce.
Cook over medium high heat until done and add the scallion.
Season to taste, turn off and serve.
Nutrition Snapshot
Forkd Score · Limited
This recipe scores well for protein density relative to its per-serving calories.
Calories
444
Protein
34.3g
Carbs
8.1g
Fat
23.2g
Fiber
4.5g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Asian Style Beef Soup can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Asian Style Beef Soup has about 444 calories per serving based on the current ingredient list and serving size on this page.
Asian Style Beef Soup takes about 25 minutes from start to finish. That is roughly about 25 minutes of prep. Actual times vary with your equipment and how much you prep in advance.
Most ingredients in Asian Style Beef Soup can be swapped for what you have on hand. Keep substitutions in the same role, trade one vegetable for another, one starch for another, or a protein for a similar protein, so cooking times and texture stay close. For dietary needs you can swap Soy Sauce for a gluten-free equivalent. Larger swaps will shift the calories and macros shown on this page.
Asian Style Beef Soup can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used. Let it cool before sealing, and keep it refrigerated rather than at room temperature.
Yes, Asian Style Beef Soup generally freezes well. Cool it completely, portion it into airtight freezer-safe containers, and freeze for up to 2 to 3 months. Thaw overnight in the fridge before reheating.
Reheat Asian Style Beef Soup gently until it is piping hot throughout. The microwave is quickest for single portions, while the stovetop or oven keeps the texture closer to fresh. Add a splash of water or oil if it looks dry.
Yes. Asian Style Beef Soup is written for 1 serving, and you can multiply or divide every ingredient by the same factor to scale it. Keep the ratios identical and check for doneness rather than watching the clock, since cooking times change only slightly. The calories and macros above are per serving, so they stay the same when you scale evenly.
Use a large pot or Dutch oven for Asian Style Beef Soup so there is room to simmer without boiling over.
Asian Style Beef Soup is ready when the beef is fully cooked through, no pink in the center for meat, opaque and flaky for fish, and set for eggs. Checking the thickest part with a thermometer or a clean cut is the most reliable test.
No. Asian Style Beef Soup is not vegetarian as written because it includes Beef.
Yes. Asian Style Beef Soup is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut, Gluten, Soy, and Sesame. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Asian Style Beef Soup can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Asian Style Beef Soup already lands in a fairly high-protein range at about 34.3 grams per serving. To push it further, add a lean protein side or slightly increase the main protein portion.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Asian Style Beef Soup, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Similar Recipes
Beef and Onion Soup is a Soups And Creams international recipe from the Forkd database with calorie and macro details.
Chicken and Onion Soup is a Soups And Creams international recipe from the Forkd database with calorie and macro details.
Chicken Gazpacho is a Soups And Creams international recipe from the Forkd database with calorie and macro details.
Cream of Asparagus Soup with Chicken is a Soups And Creams international recipe from the Forkd database with calorie and macro details.
Cream of Mushroom Soup with Chicken is a Soups And Creams international recipe from the Forkd database with calorie and macro details.
Cream of Spinach Soup is a Soups And Creams international recipe from the Forkd database with calorie and macro details.