How many calories are in Beef and Peas Taco?
Beef and Peas Taco has about 219 calories per serving based on the current ingredient list and serving size on this page.
Beef and Peas Taco is a Dinner international recipe with 219 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
219 kcal
Total Time
25 min
Servings
2
Protein
17.4 g
Ingredients
Instructions
Shell the corn and place in a pot filled with boiling water and add a pinch of salt.
After 6 minutes boiling, add the peas.
After another 6 minutes, all the vegetables should be tender. Remove and drain.
Simultaneously, preheat a pan over medium-high heat.
While heating, season the beef with salt and pepper and mince the garlic.
Once heated, add the oil with the garlic and stir-fry over medium heat for a few seconds. Then add the beef.
Cook for about 10 minutes and stir until browned. You can add some liquid to prevent it from drying out.
Add the cooked peas and corn. Season to taste and remove when done.
Warm the tortillas in a pan for 30 seconds per side.
Fill the tortillas with the mixture, lettuce and tomato. Serve.
Nutrition Snapshot
Calories
219
Protein
17.4g
Carbs
24g
Fat
12.3g
Fiber
4g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Beef and Peas Taco can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Beef and Peas Taco has about 219 calories per serving based on the current ingredient list and serving size on this page.
No. Beef and Peas Taco is not vegetarian as written because it includes Ground Beef.
Yes. Beef and Peas Taco is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Beef and Peas Taco can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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