Beef and Sweet Potato Stew

Ingredients

• Sweet Potato1 medium (180 g)
• Beef150 g
• Vegetable Broth1/2 cup (120 g)
• Onion1/2 count (75 g)
• Parsley1 tablespoon (4 g)
• Oil1 tablespoon (10 ml)
• Paprika1/2 teaspoon (2 g)

Instructions

1. 1

   Step 1

   Dice the sweet potato and beef. Then cut the onion into strips.

2. 2

   Step 2

   Heat a pot over high heat. Once heated, pour half the oil, spread and add the onion with a pinch of salt.

3. 3

   Step 3

   Stir-fry over medium heat for 3-5 minutes or until it gets translucent.

4. 4

   Step 4

   Once the onion is done, add the paprika and mix well. Then add the remaining oil, the beef and cook each side for 2 minutes.

5. 5

   Step 5

   Add the sweet potato, the broth, salt and pepper to taste. Cook for 8-10 minutes over medium heat.

6. 6

   Step 6

   Once the sweet potato is soft, it'll be ready to serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Beef and Sweet Potato Stew can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.