Beef Burgers with Sweet Spinach Salad

Ingredients

• Ground Beef150 g
• Garlic1/2 clove (2 g)
• Flour1 tablespoon (8 g)
• Spinach1 cup (30 g)
• Lemon Juice1 tablespoon (15 g)
• Mustard1 teaspoon (5 g)
• Oil1 tablespoon (10 ml)
• Stevia1/2 packet (1 g)

Instructions

1. 1

   Step 1

   To make the patties, mix the ground beef with the chopped garlic and flour. You can add some chopped parsley.

2. 2

   Step 2

   Season with salt and pepper to taste, mix well and shape into patties using your hands. Refrigerate.

3. 3

   Step 3

   Place a pan over high heat. Once heated, pour half of the oil and add the patty.

4. 4

   Step 4

   Cook over medium heat for 3-4 minutes per side. Remove and set aside.

5. 5

   Step 5

   Meanwhile, wash and chop the spinach leaves for the salad.

6. 6

   Step 6

   For the dressing, mix the lemon juice, mustard, stevia and the remaining oil. Season with salt and pepper.

7. 7

   Step 7

   Pour the dressing over the salad and mix well.

8. 8

   Step 8

   Serve the beef patties with the sweet spinach salad.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Beef Burgers with Sweet Spinach Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.