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Beef Meatballs with Mashed Potatoes and Cucumber Salad

Beef Meatballs with Mashed Potatoes and Cucumber Salad is a Dinner international recipe with 537 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

537 kcal

Total Time

30 min

Servings

1

Protein

53.9 g

Ingredients

  • Ground Beef150 g
  • Potato1 medium (180 g)
  • Butter1 teaspoon (10 g)
  • Milk2 tablespoon (30 ml)
  • Onion1/4 count (38 g)
  • Cucumber1 cup (120 g)
  • Lemon Juice1 tablespoon (15 g)
  • Parsley1 tablespoon (4 g)
  • Oil1 teaspoon (3 ml)

Instructions

  1. 1

    Step 1

    For this recipe you can use cucumber or pickles. If you use pickles, remember you need to buy the unsweetened ones.

  2. 2

    Step 2

    Heat water in a pot over high heat until boiling. In the meantime, peel and cut the potato into small pieces.

  3. 3

    Step 3

    Finely chop the onion and parsley.

  4. 4

    Step 4

    Once boiling, add the potatoes and let boil for 10 minutes. Remove, drain and set aside.

  5. 5

    Step 5

    At the same time, mix the beef with onion, parsley and salt and pepper to taste. Mix well and shape the meatballs.

  6. 6

    Step 6

    Put on a pan over high heat and, once heated, pour the oil and sear the meatballs for about 2 minutes each side.

  7. 7

    Step 7

    Cover, lower the heat and let cook for 8-10 minutes.

  8. 8

    Step 8

    In the meantime, mash the potato with a fork and mix with the milk, butter and salt and pepper to taste.

  9. 9

    Step 9

    For the salad, you have to finely slice the cucumber and season with lemon juice, salt and pepper.

  10. 10

    Step 10

    Serve the beef meatballs with mashed potatoes and the salad.

Nutrition Snapshot

Macros and micros at a glance

Calories

537

Protein

53.9g

Carbs

159.4g

Fat

38.3g

Fiber

11.4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Beef Meatballs with Mashed Potatoes and Cucumber Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Beef Meatballs with Mashed Potatoes and Cucumber Salad

How many calories are in Beef Meatballs with Mashed Potatoes and Cucumber Salad?

Beef Meatballs with Mashed Potatoes and Cucumber Salad has about 537 calories per serving based on the current ingredient list and serving size on this page.

Is Beef Meatballs with Mashed Potatoes and Cucumber Salad suitable for vegetarians?

No. Beef Meatballs with Mashed Potatoes and Cucumber Salad is not vegetarian as written because it includes Ground Beef.

Is Beef Meatballs with Mashed Potatoes and Cucumber Salad gluten-free?

Yes. Beef Meatballs with Mashed Potatoes and Cucumber Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Beef Meatballs with Mashed Potatoes and Cucumber Salad?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Beef Meatballs with Mashed Potatoes and Cucumber Salad ahead of time?

Beef Meatballs with Mashed Potatoes and Cucumber Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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