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Beef Patty with Mushrooms and Mashed Potatoes

Beef Patty with Mushrooms and Mashed Potatoes is a Dinner international recipe with 598 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

598 kcal

Total Time

30 min

Servings

1

Protein

54.9 g

Ingredients

  • Ground Beef150 g
  • Mushrooms1/2 cup (35 g)
  • Soy Sauce1 teaspoon (5 g)
  • Onion1/4 count (38 g)
  • Cornstarch1 teaspoon (3 g)
  • Potato1 medium (180 g)
  • Milk2 tablespoon (30 ml)
  • Butter1/2 tablespoon (15 g)
  • Oil1/2 tablespoon (5 ml)
  • Paprika Powder1/2 teaspoon (2 g)

Instructions

  1. 1

    Step 1

    Place a pot filled with water over high heat. While boiling, peel and dice the potato.

  2. 2

    Step 2

    Once the water is boiling, add the potatoes. Boil for 12 minutes. Remove, drain and set aside.

  3. 3

    Step 3

    Separately, chop some of the onion and mix with the beef. Season with salt and pepper, mix and shape the patty. Cut the remaining onion into strips.

  4. 4

    Step 4

    Place a pan over high heat and once heated, pour the oil, the patty and cook for 3 minutes per side over medium heat. Set aside.

  5. 5

    Step 5

    Add the onion together with the sliced mushrooms and the paprika powder. Stir-fry for 4 minutes over medium heat.

  6. 6

    Step 6

    Next, add the soy sauce and water or broth (six times the amount of soy sauce). If you wish, you can add thyme and/or oregano.

  7. 7

    Step 7

    Separately, mix the cornstarch with 1 or 2 tablespoons of water and add to the sauce.

  8. 8

    Step 8

    Cook over low heat for 5 minutes or until thickened.

  9. 9

    Step 9

    Once the potato is done, remove, drain and mix with the milk and butter. Mash until creamy. Season with salt and pepper.

  10. 10

    Step 10

    Serve the patty on a plate, pour the mushroom sauce and serve with the mashed potato.

Nutrition Snapshot

Macros and micros at a glance

Calories

598

Protein

54.9g

Carbs

159.8g

Fat

44.3g

Fiber

12.4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGlutenSoy

Meal Prep and Storage

Make it easier to prep ahead

Beef Patty with Mushrooms and Mashed Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Beef Patty with Mushrooms and Mashed Potatoes

How many calories are in Beef Patty with Mushrooms and Mashed Potatoes?

Beef Patty with Mushrooms and Mashed Potatoes has about 598 calories per serving based on the current ingredient list and serving size on this page.

Is Beef Patty with Mushrooms and Mashed Potatoes suitable for vegetarians?

No. Beef Patty with Mushrooms and Mashed Potatoes is not vegetarian as written because it includes Ground Beef.

Is Beef Patty with Mushrooms and Mashed Potatoes gluten-free?

Yes. Beef Patty with Mushrooms and Mashed Potatoes is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Beef Patty with Mushrooms and Mashed Potatoes?

Yes. This recipe includes Milk, Tree Nut, Gluten, and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Beef Patty with Mushrooms and Mashed Potatoes ahead of time?

Beef Patty with Mushrooms and Mashed Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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