Beef Patty with Zucchini Pasta and Garlic

Ingredients

• Ground Beef150 g
• Garlic1.5 clove (5 g)
• Zucchini1 count (200 g)
• Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   For the patty first chop the garlic. Mix 1/3 of the garlic with the ground beef.

2. 2

   Step 2

   Add salt and pepper to taste, mix well and shape into a patty using your hands. Take to the fridge.

3. 3

   Step 3

   Heat a pan over high heat. Once heated, pour half the oil and add the patty.

4. 4

   Step 4

   Cook each side over medium heat for 3-4 minutes. Once ready, remove.

5. 5

   Step 5

   For the pasta, cut off the zucchini ends and discard. Then cut into thin and long strips or use a vegetable spiralizer.

6. 6

   Step 6

   Heat the remaining oil in a pan and add the zucchini pasta with a pinch of salt. Stir-fry for 3-5 minutes or until tender and turn off.

7. 7

   Step 7

   Serve the patty with garlic zucchini pasta on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Beef Patty with Zucchini Pasta and Garlic can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.