How many calories are in Beef Stew with Mushrooms and Potato?
Beef Stew with Mushrooms and Potato has about 540 calories per serving based on the current ingredient list and serving size on this page.
Beef Stew with Mushrooms and Potato is a Dinner international recipe with 540 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
540 kcal
Total Time
30 min
Servings
1
Protein
50.7 g
Ingredients
Instructions
Add salt and pepper to taste to the beef and cut into medium pieces. In the meantime, heat the oil in a pot over high heat.
Once heated, add the beef and brown all its sides over medium heat for about 5 minutes.
At the same time, chop the garlic. Peel and dice the carrot and potato. Slice the mushrooms.
Add the garlic and mushrooms. Stir-fry with the beef for 4-5 minutes over medium heat. Add salt and pepper to taste and season with oregano.
Cover with water or broth and let boil.
Add the potato, carrot and cover. Cook over low heat for 15 minutes.
After 8 minutes, add the peas and continue cooking.
Once everything is well cooked, remove from heat and serve hot. Add some fresh basil leaves.
Nutrition Snapshot
Calories
540
Protein
50.7g
Carbs
184.4g
Fat
15.8g
Fiber
21.9g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Beef Stew with Mushrooms and Potato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Beef Stew with Mushrooms and Potato has about 540 calories per serving based on the current ingredient list and serving size on this page.
No. Beef Stew with Mushrooms and Potato is not vegetarian as written because it includes Beef.
Yes. Beef Stew with Mushrooms and Potato is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Beef Stew with Mushrooms and Potato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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