Beef Stew with Potatoes and Olives

Ingredients

• Beef120 g
• Potato1 medium (180 g)
• Peas1/4 cup (50 g)
• Garlic1 clove (3 g)
• Green Olives4 count (20 g)
• Oil1/2 tablespoon (5 ml)
• Carrot1/2 medium (30 g)

Instructions

1. 1

   Step 1

   Heat the oil in a pan over medium heat. In the meantime, cut the beef into bites and add salt and pepper.

2. 2

   Step 2

   Add the beef and cook for 4-5 minutes until the beef is seared. Stir from time to time.

3. 3

   Step 3

   In the meantime, chop the garlic. Peel and cut the potato with the carrot.

4. 4

   Step 4

   Once the beef is browned, add the garlic and cook for 1 minute.

5. 5

   Step 5

   Then add the potato and cover with water or broth. Once boiling, cover and continue cooking for 5 minutes while stirring.

6. 6

   Step 6

   Then add the carrot and peas. Cover again and cook for 6 more minutes until the liquid has reduced.

7. 7

   Step 7

   Remove once the beef is well cooked and the vegetables soft.

8. 8

   Step 8

   Add green olives cut into small pieces and season to taste.

9. 9

   Step 9

   Serve hot.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Beef Stew with Potatoes and Olives can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.