Beef Stir-Fry with Avocado and Artichoke Salad

Ingredients

• Beef200 g
• Avocado1/4 count (60 g)
• Artichoke1 cup (150 g)
• Lettuce1 cup (35 g)
• Oil1 tablespoon (10 ml)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   For this recipe you can use canned artichokes or you can cook them in the microwave for 7 minutes over maximum temperature.

2. 2

   Step 2

   You can also boil the artichokes in a pot with water and a pinch of salt for 6 minutes.

3. 3

   Step 3

   Heat half the oil in a pan over high heat. In the meantime, cut the beef into strips and add salt and pepper.

4. 4

   Step 4

   Once heated, add to the grill and brown for 4-5 minutes over medium heat.

5. 5

   Step 5

   Then lower the heat to medium-low and continue cooking until well cooked.

6. 6

   Step 6

   In the meantime, peel the avocado and cut into pieces.

7. 7

   Step 7

   Put the lettuce, beef stir-fry, avocado and artichokes on a plate.

8. 8

   Step 8

   Season with the remaining oil and lemon juice. You can also use vinegar.

9. 9

   Step 9

   Add salt and pepper to taste and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Beef Stir-Fry with Avocado and Artichoke Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.