Beef Tenderloin with Cheese, Baked Potatoes and Green Beans

Ingredients

• Beef Tenderloin150 g
• Mozzarella Cheese1 slice (25 g)
• Green Beans3/4 cup (75 g)
• Potato1 medium (180 g)
• Parmesan Cheese1 tablespoon (5 g)
• Oil2 teaspoon (7 ml)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   Put water in a pot over high heat until it boils. In the meantime, cut off the ends of the green beans.

2. 2

   Step 2

   If you use a thick potato instead of a long one, cut lengthwise in thirds and then into thin slices.

3. 3

   Step 3

   Soak half the potatoes in oil and skewer. Take it to the oven for 20 minutes over 392 °F (200 °C).

4. 4

   Step 4

   After 15 minutes, sprinkle with Parmesan cheese and continue baking.

5. 5

   Step 5

   Once the water is boiling, add the green beans and let boil for 6 minutes. Remove, drain and season with lemon juice, salt and pepper.

6. 6

   Step 6

   Heat a pan over high heat. In the meantime, add salt and pepper to the beef. You can also use oregano and/or basil powder.

7. 7

   Step 7

   Once heated, pour the remaining oil and sear each side of the beef for 4 minutes. Once you flip it, add the cheese and let melt.

8. 8

   Step 8

   Once the beef is done, serve. Add the potatoes and green beans on the side.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Beef Tenderloin with Cheese, Baked Potatoes and Green Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.