How many calories are in Beef, Tomato, Onion and Cheese Taco?
Beef, Tomato, Onion and Cheese Taco has about 473 calories per serving based on the current ingredient list and serving size on this page.
Beef, Tomato, Onion and Cheese Taco is a Dinner international recipe with 473 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
473 kcal
Total Time
20 min
Servings
1
Protein
34.6 g
Ingredients
Instructions
Heat a pan over medium heat. In the meantime, dice the beef and add salt and pepper.
Once heated, pour the oil, spread and put the beef. Cook all its sides for 3-4 minutes over medium heat. Turn off and set aside.
Chop the onion with the tomato and slice the olives. If you want, you can soak the onion into salted water to reduce its bitterness.
Season with lemon juice, salt and pepper. If you want, you can add some lettuce strips.
Heat the tortilla in a grill or a pan for a crunchier result.
Once the beef is ready, put on the tortilla. Add the vegetables and cheese.
Close the taco and serve.
Nutrition Snapshot
Calories
473
Protein
34.6g
Carbs
24.7g
Fat
21.9g
Fiber
2g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Beef, Tomato, Onion and Cheese Taco can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Beef, Tomato, Onion and Cheese Taco has about 473 calories per serving based on the current ingredient list and serving size on this page.
No. Beef, Tomato, Onion and Cheese Taco is not vegetarian as written because it includes Beef.
Beef, Tomato, Onion and Cheese Taco is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Beef, Tomato, Onion and Cheese Taco can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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Recipe Emails
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