How many calories are in Avocado, Beef, Tomato, Onion and Lettuce Wrap?
Avocado, Beef, Tomato, Onion and Lettuce Wrap has about 440 calories per serving based on the current ingredient list and serving size on this page.
Avocado, Beef, Tomato, Onion and Lettuce Wrap is a Dinner international recipe with 440 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
440 kcal
Total Time
20 min
Servings
1
Protein
25.9 g
Ingredients
Instructions
Chop the onion with the tomato and cut the lettuce into strips.
Mash the avocado using a fork. Add salt and pepper to taste and, if you want, lemon juice.
In the meantime, heat the oil in a pan over medium heat.
Add the ground beef, salt and pepper to taste and cook for 8-10 minutes. Stir from time to time until the beef gets a brownish color.
Spread the mashed potato on the tortilla. Then add the tomato, lettuce, beef and onion. Roll, serve and, if you want, add lemon juice.
Nutrition Snapshot
Calories
440
Protein
25.9g
Carbs
29.8g
Fat
33.3g
Fiber
2.2g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Avocado, Beef, Tomato, Onion and Lettuce Wrap can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Avocado, Beef, Tomato, Onion and Lettuce Wrap has about 440 calories per serving based on the current ingredient list and serving size on this page.
No. Avocado, Beef, Tomato, Onion and Lettuce Wrap is not vegetarian as written because it includes Ground Beef.
Avocado, Beef, Tomato, Onion and Lettuce Wrap is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Avocado, Beef, Tomato, Onion and Lettuce Wrap can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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