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Beef, Tomato, Lettuce and Guacamole Taco

Beef, Tomato, Lettuce and Guacamole Taco is a Dinner international recipe with 435 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

435 kcal

Total Time

20 min

Servings

1

Protein

25.8 g

Ingredients

  • Tortillas1 count (40 g)
  • Ground Beef1 patty (80 g)
  • Avocado1/4 count (60 g)
  • Lettuce1 leaf (10 g)
  • Tomato2 slice (20 g)
  • Lemon Juice1 tablespoon (15 g)
  • Paprika1 teaspoon (3 g)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Heat a pan over high heat. Once heated, pour the oil, spread and put the beef. Lower the heat to medium.

  2. 2

    Step 2

    Season with the pepper, salt and paprika. Mix well and cook for 8-10 minutes while stirring from time to time. Cook until done and turn off.

  3. 3

    Step 3

    In the meantime, cut the tomato and lettuce into strips. Set aside.

  4. 4

    Step 4

    Next, peel the avocado and smash with a fork. Mix with lemon juice and add salt and pepper to taste.

  5. 5

    Step 5

    Optional: Warm each side of the tortilla for 1-2 minutes over medium-low heat for a flexible result.

  6. 6

    Step 6

    Make the tacos by adding a bit of beef, lettuce and tomato. Then add guacamole.

Nutrition Snapshot

Macros and micros at a glance

Calories

435

Protein

25.8g

Carbs

28.4g

Fat

33.7g

Fiber

2.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree Nut

Meal Prep and Storage

Make it easier to prep ahead

Beef, Tomato, Lettuce and Guacamole Taco can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Beef, Tomato, Lettuce and Guacamole Taco

How many calories are in Beef, Tomato, Lettuce and Guacamole Taco?

Beef, Tomato, Lettuce and Guacamole Taco has about 435 calories per serving based on the current ingredient list and serving size on this page.

Is Beef, Tomato, Lettuce and Guacamole Taco suitable for vegetarians?

No. Beef, Tomato, Lettuce and Guacamole Taco is not vegetarian as written because it includes Ground Beef.

Is Beef, Tomato, Lettuce and Guacamole Taco gluten-free?

Beef, Tomato, Lettuce and Guacamole Taco is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Beef, Tomato, Lettuce and Guacamole Taco?

Yes. This recipe includes Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Beef, Tomato, Lettuce and Guacamole Taco ahead of time?

Beef, Tomato, Lettuce and Guacamole Taco can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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