How many calories are in Avocado, Carrot and Tuna Potato Bowl with Yogurt Dressing?
Avocado, Carrot and Tuna Potato Bowl with Yogurt Dressing has about 458 calories per serving based on the current ingredient list and serving size on this page.
Avocado, Carrot and Tuna Potato Bowl with Yogurt Dressing is a Dinner international recipe with 458 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
458 kcal
Total Time
15 min
Servings
1
Protein
51.6 g
Ingredients
Instructions
Wash, peel and dice the potato.
Place a pot filled with salted water. Add the diced potato once boiling.
Boil for 8-10 minutes and remove. Drain well.
In the meantime, grate the carrot and slice the avocado.
Separately, mix the yogurt, mustard, lemon juice and salt and pepper to taste in a bowl or container. Optional: Add a pinch of garlic powder.
Serve the drained tuna, grated carrot, sliced avocado, diced potatoes and yogurt dressing in a bowl or plate.
Optional: Top the potato with a little chopped scallion or any green onion of your choice.
Nutrition Snapshot
Calories
458
Protein
51.6g
Carbs
207.1g
Fat
17.6g
Fiber
25.1g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Avocado, Carrot and Tuna Potato Bowl with Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Avocado, Carrot and Tuna Potato Bowl with Yogurt Dressing has about 458 calories per serving based on the current ingredient list and serving size on this page.
No. Avocado, Carrot and Tuna Potato Bowl with Yogurt Dressing is not vegetarian as written because it includes Canned Tuna in Water.
Yes. Avocado, Carrot and Tuna Potato Bowl with Yogurt Dressing is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Avocado, Carrot and Tuna Potato Bowl with Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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Recipe Emails
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