Beef with Sweet Potato and Brussel Sprouts

Ingredients

• Sweet Potato1 medium (180 g)
• Brussels Sprouts1 cup (90 g)
• Beef150 g
• Rosemary1 teaspoon (2 g)
• Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   Cut the sweet potato into sticks and the brussel sprouts in half.

2. 2

   Step 2

   Heat a pan over high heat. Once heated, pour half the oil, spread and add the sweet potato with the sprouts, half the rosemary and a pinch of salt.

3. 3

   Step 3

   Cook each side for 2 minutes over medium heat. Then cover and let cook for 8-10 minutes until the sweet potato is tender. Stir from time to time.

4. 4

   Step 4

   Then season the beef with salt, pepper and rosemary.

5. 5

   Step 5

   Heat the remaining oil in another pan with the beef. Cook each side for 3-4 minutes or until cooked as desired.

6. 6

   Step 6

   Once ready, serve the beef with vegetables.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Beef with Sweet Potato and Brussel Sprouts can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.