Beef with Zucchini and Mashed Potatoes

Ingredients

• Potato1 medium (180 g)
• Beef150 g
• Zucchini1/2 count (100 g)
• Oil1/2 tablespoon (5 ml)
• Garlic1 clove (3 g)
• Butter1/2 tablespoon (15 g)
• Milk2 tablespoon (30 ml)
• Bell Pepper1/4 count (30 g)

Instructions

1. 1

   Step 1

   Peel and cut the potato into pieces. Put in a pot with boiling water and let boil for 12-15 minutes.

2. 2

   Step 2

   Once the potato is ready, remove, drain and put in a bowl. Smash using a fork or a potato masher.

3. 3

   Step 3

   Add butter, milk, salt and pepper to taste, and mix well.

4. 4

   Step 4

   Then chop the garlic with the bell pepper, finely slice the zucchini and slice or cut the beef into bites.

5. 5

   Step 5

   Heat the oil in a pan and spread. Add the garlic with the bell pepper and stir-fry for 1 minutes over medium heat.

6. 6

   Step 6

   Then add the zucchini with the beef. Add salt and pepper and cook for 8-10 minutes while stirring from time to time. If you want, you can cover it for an even cooking process.

7. 7

   Step 7

   Once the beef and puree are ready, season to taste and serve hot.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Beef with Zucchini and Mashed Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.