How many calories are in Beef with Grilled Potatoes and Tomato Salad?
Beef with Grilled Potatoes and Tomato Salad has about 633 calories per serving based on the current ingredient list and serving size on this page.
Beef with Grilled Potatoes and Tomato Salad is a Dinner international recipe with 633 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
633 kcal
Total Time
30 min
Servings
1
Protein
55.8 g
Ingredients
Instructions
Place a pot filled with water over high heat. While boiling, peel and cut the potato into similar sized pieces.
Once the water comes to a boil, add the potato. Let it boil for 8-10 minutes until soft but not falling apart.
Simultaneously, make the salad. Slice the tomato and season with lemon juice, half of the oil and salt to taste.
Separately, preheat a large pan over high heat. In the meantime, season the beef piece with salt and pepper.
Once heated, add the rest of the oil and add the beef.
After 3-4 minutes, flip and add the boiled potatoes.
Finish cooking the beef to the desired doneness and brown the potatoes. Set aside.
Serve the grilled beef on a plate with potatoes and tomato salad.
Nutrition Snapshot
Calories
633
Protein
55.8g
Carbs
156g
Fat
23g
Fiber
12.2g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Beef with Grilled Potatoes and Tomato Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Beef with Grilled Potatoes and Tomato Salad has about 633 calories per serving based on the current ingredient list and serving size on this page.
No. Beef with Grilled Potatoes and Tomato Salad is not vegetarian as written because it includes Beef.
Yes. Beef with Grilled Potatoes and Tomato Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Beef with Grilled Potatoes and Tomato Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Beef with Grilled Potatoes and Tomato Salad, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Baked Salmon and Potatoes is a Dinner international recipe from the Forkd database with calorie and macro details.
Baked Salmon with Potatoes, Tomato and Basil is a Dinner international recipe from the Forkd database with calorie and macro details.
Barbecued Beef and Potatoes is a Dinner international recipe from the Forkd database with calorie and macro details.
Bay and Oregano Beef Stew is a Dinner international recipe from the Forkd database with calorie and macro details.
BBQ Meatballs with Spinach Mashed Potatoes is a Dinner international recipe from the Forkd database with calorie and macro details.
Bean Stew with Chicken Drumstick is a Dinner international recipe from the Forkd database with calorie and macro details.