How many calories are in Beef with Mushrooms and Lentil Salad?
Beef with Mushrooms and Lentil Salad has about 565 calories per serving based on the current ingredient list and serving size on this page.
Beef with Mushrooms and Lentil Salad is a Dinner international recipe with 565 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
565 kcal
Total Time
30 min
Servings
1
Protein
70.5 g
Ingredients
Instructions
For this recipe you need cooked lentils.
Heat a deep pan over medium-high heat. Meanwhile, cut the beef into bite-size pieces and season with salt and pepper.
Once heated, pour the oil and add the beef.
Sear until browned on all sides. This will take approximately 4-5 minutes.
Meanwhile, chop the garlic and slice the mushrooms.
Add and stir-fry together with the beef for 3-5 more minutes.
Season to taste with salt and pepper and stir occasionally. Remove when ready.
For the salad, cut the tomato into pieces and chop the parsley. Mix with the cooked lentils.
Season with the remaining oil and lemon juice. Salt and pepper to taste.
Serve the beef with mushrooms and lentil salad.
Nutrition Snapshot
Calories
565
Protein
70.5g
Carbs
100.8g
Fat
20.8g
Fiber
17.4g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Beef with Mushrooms and Lentil Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Beef with Mushrooms and Lentil Salad has about 565 calories per serving based on the current ingredient list and serving size on this page.
No. Beef with Mushrooms and Lentil Salad is not vegetarian as written because it includes Beef.
Yes. Beef with Mushrooms and Lentil Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Beef with Mushrooms and Lentil Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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