Beef with Quinoa and Green Beans

Ingredients

• Beef150 g
• Quinoa1/2 cup (100 g)
• Carrot1/3 medium (20 g)
• Green Beans1/2 cup (50 g)
• Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked quinoa.

2. 2

   Step 2

   Place a pan over medium-high heat. Meanwhile, cut the beef into pieces and season with salt and pepper.

3. 3

   Step 3

   Once heated, add half of the oil and the beef.

4. 4

   Step 4

   Cook the beef until cooked to the desired doneness. This can take between 6 and 8 minutes.

5. 5

   Step 5

   Simultaneously, heat a pot filled with water and add a pinch of salt. Cut off the ends of the green beans.

6. 6

   Step 6

   Once the water comes to boil, add the green beans and cook for about 6 minutes. Then remove and drain.

7. 7

   Step 7

   Separately, peel and grate the carrot. Mix with the quinoa and season to taste.

8. 8

   Step 8

   Season the green beans with the remaining oil. If you wish, you can add lemon juice.

9. 9

   Step 9

   Serve the beef with quinoa and beans.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Beef with Quinoa and Green Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.