How many calories are in Bell Pepper and Onion Covered Pork?
Bell Pepper and Onion Covered Pork has about 628 calories per serving based on the current ingredient list and serving size on this page.
Bell Pepper and Onion Covered Pork is a Dinner international recipe with 628 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
628 kcal
Total Time
20 min
Servings
1
Protein
44.2 g
Ingredients
Instructions
For this recipe you need cooked rice.
Heat a pan over high heat. In the meantime, add salt and pepper to both sides of the pork and a bit of oregano.
Once heated, pour half the oil, spread and add the pork. Cook each side for 4-6 minutes over medium heat.
If you want, you can cover the pan once flipped for an even cooking process and juicier result.
At the same time, chop the onion and bell pepper. Heat a pan over high heat.
Once heated, pour the remaining oil, spread and add the vegetables with a pinch of salt and oregano.
Stir-fry for 3-5 minutes over medium heat while stirring from time to time. Turn off once the onion is transparent.
Once the pork is ready, serve with the rice. Put the bell pepper and onion sauté on top of the pork.
Nutrition Snapshot
Calories
628
Protein
44.2g
Carbs
47.9g
Fat
34.9g
Fiber
3.4g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Bell Pepper and Onion Covered Pork can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Bell Pepper and Onion Covered Pork has about 628 calories per serving based on the current ingredient list and serving size on this page.
No. Bell Pepper and Onion Covered Pork is not vegetarian as written because it includes Pork.
Yes. Bell Pepper and Onion Covered Pork is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Bell Pepper and Onion Covered Pork can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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