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Beef Stir-Fry with Bell Pepper, Mushrooms and Rice

Beef Stir-Fry with Bell Pepper, Mushrooms and Rice is a Dinner international recipe with 632 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

632 kcal

Total Time

20 min

Servings

1

Protein

37 g

Ingredients

  • Rice1 cup (200 g)
  • Beef150 g
  • Mushrooms1/2 cup (35 g)
  • Oil1 tablespoon (10 ml)
  • Bell Pepper1/4 count (30 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked rice.

  2. 2

    Step 2

    Cut the beef into bites, slice the mushrooms and cut the bell pepper into strips or pieces.

  3. 3

    Step 3

    Heat a pan or pot over high heat. Once heated, pour half the oil, spread and add the beef with the bell pepper. Add salt to taste.

  4. 4

    Step 4

    Cook for 4 minutes over medium heat while stirring from time to time. Then add the mushrooms and cook for 2 more minutes.

  5. 5

    Step 5

    Cover and let cook for 3-4 minutes until the mushrooms reduce their volume. If necessary, add some water.

  6. 6

    Step 6

    If you want, you can add some soy sauce.

  7. 7

    Step 7

    Mix the remaining oil with the rice and, if you want, add garlic powder or replace the traditional oil with sesame. Add salt to taste.

  8. 8

    Step 8

    Once ready, serve the rice with the stir-fry.

Nutrition Snapshot

Macros and micros at a glance

Calories

632

Protein

37g

Carbs

45g

Fat

19.4g

Fiber

2.6g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Beef Stir-Fry with Bell Pepper, Mushrooms and Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Beef Stir-Fry with Bell Pepper, Mushrooms and Rice

How many calories are in Beef Stir-Fry with Bell Pepper, Mushrooms and Rice?

Beef Stir-Fry with Bell Pepper, Mushrooms and Rice has about 632 calories per serving based on the current ingredient list and serving size on this page.

Is Beef Stir-Fry with Bell Pepper, Mushrooms and Rice suitable for vegetarians?

No. Beef Stir-Fry with Bell Pepper, Mushrooms and Rice is not vegetarian as written because it includes Beef.

Is Beef Stir-Fry with Bell Pepper, Mushrooms and Rice gluten-free?

Yes. Beef Stir-Fry with Bell Pepper, Mushrooms and Rice is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Beef Stir-Fry with Bell Pepper, Mushrooms and Rice?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Beef Stir-Fry with Bell Pepper, Mushrooms and Rice ahead of time?

Beef Stir-Fry with Bell Pepper, Mushrooms and Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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