How many calories are in Beef Stir-Fry with Bell Pepper, Mushrooms and Rice?
Beef Stir-Fry with Bell Pepper, Mushrooms and Rice has about 632 calories per serving based on the current ingredient list and serving size on this page.
Beef Stir-Fry with Bell Pepper, Mushrooms and Rice is a Dinner international recipe with 632 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
632 kcal
Total Time
20 min
Servings
1
Protein
37 g
Ingredients
Instructions
For this recipe you need cooked rice.
Cut the beef into bites, slice the mushrooms and cut the bell pepper into strips or pieces.
Heat a pan or pot over high heat. Once heated, pour half the oil, spread and add the beef with the bell pepper. Add salt to taste.
Cook for 4 minutes over medium heat while stirring from time to time. Then add the mushrooms and cook for 2 more minutes.
Cover and let cook for 3-4 minutes until the mushrooms reduce their volume. If necessary, add some water.
If you want, you can add some soy sauce.
Mix the remaining oil with the rice and, if you want, add garlic powder or replace the traditional oil with sesame. Add salt to taste.
Once ready, serve the rice with the stir-fry.
Nutrition Snapshot
Calories
632
Protein
37g
Carbs
45g
Fat
19.4g
Fiber
2.6g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Beef Stir-Fry with Bell Pepper, Mushrooms and Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Beef Stir-Fry with Bell Pepper, Mushrooms and Rice has about 632 calories per serving based on the current ingredient list and serving size on this page.
No. Beef Stir-Fry with Bell Pepper, Mushrooms and Rice is not vegetarian as written because it includes Beef.
Yes. Beef Stir-Fry with Bell Pepper, Mushrooms and Rice is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Beef Stir-Fry with Bell Pepper, Mushrooms and Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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