Beef Stir-Fry with Broccoli, Bell Pepper and Rice

Ingredients

• Rice1 cup (200 g)
• Beef150 g
• Mushrooms1/2 cup (35 g)
• Broccoli1/2 cup (45 g)
• Oil1 tablespoon (10 ml)
• Bell Pepper1/4 count (30 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   Slice the mushrooms, cut the bell pepper into strips, cut the broccoli into small florets and cut the beef into bites.

3. 3

   Step 3

   Pour half the oil and spread. Once heated, add the beef and cook over medium heat for 4 minutes while stirring from time to time.

4. 4

   Step 4

   Remove the heat, add the remaining oil and vegetables. Sauté for 6 minutes or until the mushrooms reduce their volume.

5. 5

   Step 5

   Add the beef again and mix well. Season to taste.

6. 6

   Step 6

   Serve the rice with the stir-fry.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Beef Stir-Fry with Broccoli, Bell Pepper and Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.