Blueberry and Almond Oatmeal

Ingredients

• Oats5 tablespoon (50 g)
• Water1 glass (250 ml)
• Almond1 tablespoon (14 g)
• Blueberries1/3 cup (50 g)
• Ground Cinnamon1 teaspoon (2 g)
• Stevia2 packet (2 g)

Instructions

1. 1

   Step 1

   In a pot place the oats with the water and bring to high heat.

2. 2

   Step 2

   Once boiling, stir constantly until thickened. This will take approximately 5 minutes.

3. 3

   Step 3

   If you have rolled oats, once they come to a boil, cover, reduce heat to minimum and let cook for 17-20 minutes.

4. 4

   Step 4

   Once the oatmeal is done, add the stevia and the vanilla extract and mix well. Serve in a bowl.

5. 5

   Step 5

   Add the previously chopped almonds and blueberries.

6. 6

   Step 6

   Remember that you can use stevia or the sweetener of your choice. For example, erythritol, sucralose, xylitol, monk fruit, etc.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Blueberry and Almond Oatmeal can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.