Blueberry and Apple Pancakes

Ingredients

• Oats5 tablespoon (50 g)
• Egg1 count (55 g)
• Egg White1 count (40 g)
• Baking Powder1/2 teaspoon (3 g)
• Vanilla Extract1 teaspoon (5 g)
• Blueberries1/2 cup (75 g)
• Apple1/2 count (80 g)

Instructions

1. 1

   Step 1

   If you don't have oat flour available, simply add rolled oats to a blender and blitz for about 15 seconds until you have a powdery flour.

2. 2

   Step 2

   In a bowl place the oat flour, baking powder and mix.

3. 3

   Step 3

   Add the egg and egg white. Mix well until all the ingredients are combined and the mixture is smooth.

4. 4

   Step 4

   Add the vanilla extract and add stevia or the sweetener of your choice if desired.

5. 5

   Step 5

   Let the dough rest for 5 minutes so that it takes on a thicker consistency.

6. 6

   Step 6

   Place a non-stick pan over medium heat. If you do not have this type of pan, spread a little oil using a paper towel.

7. 7

   Step 7

   Once heated, add 1/3 of the mixture and try not to spread too much. Wait a few minutes to brown and then flip over.

8. 8

   Step 8

   Leave a few more minutes and remove from heat. Place on a plate and repeat the operation until the mixture is finished.

9. 9

   Step 9

   Meanwhile, cut the apple into wedges.

10. 10

    Step 10

    Once the oatmeal pancakes are ready, serve with blueberries and apple.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Blueberry and Apple Pancakes can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.