How many calories are in Blueberry Coulis Oatmeal with Almond Milk?
Blueberry Coulis Oatmeal with Almond Milk has about 345 calories per serving based on the current ingredient list and serving size on this page.
Blueberry Coulis Oatmeal with Almond Milk is a Breakfast international recipe with 345 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
345 kcal
Total Time
15 min
Servings
1
Protein
7.7 g
Ingredients
Instructions
In a pot, add oats with the almond milk and vanilla extract. Optional: Add cinnamon.
Boil and cook following the instructions on the package.
The cooking time can be from 3 to 10 minutes. It will depend on the type of oats you have.
In the meantime, prepare the coulis: Put the blueberries in a microwave safe bowl and cook for 1-3 minutes.
You can also cook it in a low-heated pot until the blueberries pop.
Once popped, use a fork to prepare a puree and add stevia. Mix.
Once ready, serve the oats in a soup plate and pour the coulis on top. Serve.
You can replace stevia with your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.
Nutrition Snapshot
Calories
345
Protein
7.7g
Carbs
49.6g
Fat
5.4g
Fiber
0.5g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Blueberry Coulis Oatmeal with Almond Milk can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Blueberry Coulis Oatmeal with Almond Milk has about 345 calories per serving based on the current ingredient list and serving size on this page.
Yes. Blueberry Coulis Oatmeal with Almond Milk is suitable for vegetarians as written.
Yes. Blueberry Coulis Oatmeal with Almond Milk is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Blueberry Coulis Oatmeal with Almond Milk can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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