How many calories are in Bread with Potato Omelet?
Bread with Potato Omelet has about 490 calories per serving based on the current ingredient list and serving size on this page.
Bread with Potato Omelet is a Breakfast international recipe with 490 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
490 kcal
Total Time
30 min
Servings
1
Protein
27.6 g
Ingredients
Instructions
Crack the egg in a bowl, add salt and pepper to taste and beat.
Peel the potato, slice finely and dry well to remove all the extra water. Then finely slice the onion.
Heat a pan over high heat. Once heated, pour half the oil, spread and put the potatoes.
Fry each side for 2 minutes over medium heat. Then, remove and add the onion with a pinch of salt.
Stir-fry for 3-5 minutes or until the onion is translucent. Remove, add the remaining oil, spread.
Put the potatoes and the onion on the beaten eggs. Mix well, pour on the pan and spread.
Cook each side for 3-4 minutes over medium heat. If you want, you can cover the pan once you flip the omelet.
Cut the omelet into pieces and put it inside the pan. Serve.
Nutrition Snapshot
Calories
490
Protein
27.6g
Carbs
120.2g
Fat
25.7g
Fiber
7.8g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Bread with Potato Omelet can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Bread with Potato Omelet has about 490 calories per serving based on the current ingredient list and serving size on this page.
Yes. Bread with Potato Omelet is suitable for vegetarians as written.
Bread with Potato Omelet is not reliably gluten-free as written because it includes Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Bread with Potato Omelet can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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