Broccoli and Avocado Omelet

Ingredients

• Egg2 count (110 g)
• Broccoli1/2 cup (45 g)
• Avocado1/4 count (60 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   Boil water with a pinch of salt in a small pot. Once boiling, add the broccoli.

2. 2

   Step 2

   Boil for 3 minutes until soft. Remove, drain and set aside.

3. 3

   Step 3

   Crack the eggs into a bowl and add a pinch of salt and pepper. Beat.

4. 4

   Step 4

   Use a non-stick pan, add oil and spread. Preheat over medium heat.

5. 5

   Step 5

   Once heated, pour the beaten eggs. Cover and cook until they set a bit, for about 4 minutes.

6. 6

   Step 6

   Flip using a spatula, lower the heat and cook for 1-2 minutes. Set aside.

7. 7

   Step 7

   While the omelet gets cooked, peel and slice the avocado.

8. 8

   Step 8

   Serve the omelet on a plate, add the broccoli and avocado on one half, salt and pepper and fold.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Broccoli and Avocado Omelet can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.