Broccoli Omelet

Ingredients

• Egg2 count (110 g)
• Broccoli1 cup (90 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   Boil water with a bit of salt in a small pot. Once boiling, add the broccoli.

2. 2

   Step 2

   Boil for 3 minutes until soft. Remove, drain and set aside.

3. 3

   Step 3

   Crack the eggs into a bowl and add a pinch of salt and pepper. Beat.

4. 4

   Step 4

   Cut the boiled broccoli into small pieces and add to the mixture.

5. 5

   Step 5

   Use a non-stick pan, add oil and spread. Preheat over medium heat.

6. 6

   Step 6

   Once heated, pour the mixture. Cover and cook for 6-7 minutes.

7. 7

   Step 7

   Once the egg is set, remove and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Broccoli Omelet can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.