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Browned Potatoes Salad with Olives and Chicken

Browned Potatoes Salad with Olives and Chicken is a Salads international recipe with 565 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

565 kcal

Total Time

30 min

Servings

1

Protein

58.3 g

Ingredients

  • Chicken Breast200 g
  • Potato1 medium (180 g)
  • Olive Oil1.5 tablespoon (15 ml)
  • Tomato1/2 count (65 g)
  • Olives5 count (25 g)
  • Lemon Juice1 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    Place a pot with water over high heat. In the meantime, wash and cut the potato.

  2. 2

    Step 2

    Once boiling, add the potato and boil for 8-10 minutes or until soft but not falling apart.

  3. 3

    Step 3

    Separately, place 1/3 of the oil in a pan over medium-high heat. In the meantime, add salt and pepper to the chicken.

  4. 4

    Step 4

    Once heated, add the chicken to the pan and cook for 4-6 minutes per side.

  5. 5

    Step 5

    Once done, remove.

  6. 6

    Step 6

    Place another 1/3 of oil to the pan and add the cooked potatoes. Cook for 2 minutes per side over medium heat until them takes a brownish color. Remover and set aside.

  7. 7

    Step 7

    Meanwhile, cut the tomato and olive into small pieces for the salad. If you wish, you can add lettuce, spinach,arugula, watercress, etc.

  8. 8

    Step 8

    Place the chicken with the potatoes salad and olive on a plate.

  9. 9

    Step 9

    Season with the remaining oil, lemon juice, salt and pepper to taste. If you wish, you can garnish with parsley.

Nutrition Snapshot

Macros and micros at a glance

Calories

565

Protein

58.3g

Carbs

154.7g

Fat

21.2g

Fiber

11.8g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Browned Potatoes Salad with Olives and Chicken can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Browned Potatoes Salad with Olives and Chicken

How many calories are in Browned Potatoes Salad with Olives and Chicken?

Browned Potatoes Salad with Olives and Chicken has about 565 calories per serving based on the current ingredient list and serving size on this page.

Is Browned Potatoes Salad with Olives and Chicken suitable for vegetarians?

No. Browned Potatoes Salad with Olives and Chicken is not vegetarian as written because it includes Chicken Breast.

Is Browned Potatoes Salad with Olives and Chicken gluten-free?

Yes. Browned Potatoes Salad with Olives and Chicken is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Browned Potatoes Salad with Olives and Chicken?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Browned Potatoes Salad with Olives and Chicken ahead of time?

Browned Potatoes Salad with Olives and Chicken can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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