How many calories are in Brownie Mug Cake?
Brownie Mug Cake has about 235 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastVegetarianGluten FreeUnder 300 CaloriesQuick Meals30 Minute Meals
Brownie Mug Cake
Brownie Mug Cake is a Breakfast international recipe with 235 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
235 kcal
Total Time
5 min
Servings
1
Protein
13.4 g
Ingredients
- Flour1/4 cup (30 g)
- Cocoa Powder1 tablespoon (14 g)
- Ground Cinnamon1/2 teaspoon (1 g)
- Milk1 tablespoon (14 ml)
- Salt1 pinch (1 g)
- Egg1 count (55 g)
- Stevia2 packet (2 g)
Instructions
- 1
Step 1
Mix all the ingredients in a cup.
- 2
Step 2
Microwave for 1-2 minutes (depending on the power of the microwave) and enjoy.
Nutrition Snapshot
Macros and micros at a glance
Calories
235
Protein
13.4g
Carbs
33.2g
Fat
8.1g
Fiber
5.7g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
MilkEggTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Brownie Mug Cake can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Brownie Mug Cake
Is Brownie Mug Cake suitable for vegetarians?
Yes. Brownie Mug Cake is suitable for vegetarians as written.
Is Brownie Mug Cake gluten-free?
Yes. Brownie Mug Cake is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Brownie Mug Cake?
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Brownie Mug Cake ahead of time?
Brownie Mug Cake can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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