Brudet

Ingredients

• mixed seafood (fish fillets, shrimp, mussels)8 oz
• onion, chopped.5 piece
• garlic, minced2 clove
• canned diced tomatoes.5 cup
• white wine.25 cup
• chopped fresh parsley1 tbsp
• olive oil2 tbsp

Instructions

1. 1

   Step 1

   Heat olive oil in a large pot or Dutch oven over medium heat.

2. 2

   Step 2

   Add the onions and cook until softened.

3. 3

   Step 3

   Add the garlic and cook for another minute.

4. 4

   Step 4

   Stir in the tomatoes, white wine, and parsley.

5. 5

   Step 5

   Bring the mixture to a simmer and cook for 15 minutes.

6. 6

   Step 6

   Add the fish and seafood, and cook for 10-15 minutes, or until the fish is cooked through.

7. 7

   Step 7

   Serve the brudet hot with polenta or crusty bread.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Brudet can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.