How many calories are in Burger Lettuce Wraps?
Burger Lettuce Wraps has about 454 calories per serving based on the current ingredient list and serving size on this page.
Burger Lettuce Wraps is a Dinner international recipe with 454 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
454 kcal
Total Time
25 min
Servings
1
Protein
45.1 g
Ingredients
Instructions
Chop the garlic and put in a bowl with the ground beef.
Add salt and pepper to taste, mix well and shape into a patty using your hands. Take to the fridge.
Heat a pan over high heat. Once heated, pour the oil and add the patty.
Cook each side for 3-4 minutes over medium heat. Once you flip it, add the cheese slice and cover.
Once ready, remove.
Cut the onion into rings and slice the tomato. You can also add some cucumber slices.
Use the lettuce leaves as buns and assemble the burger by placing the beef with cheese, tomato and onion.
Serve.
Nutrition Snapshot
Calories
454
Protein
45.1g
Carbs
3.5g
Fat
35.7g
Fiber
0.5g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Burger Lettuce Wraps can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Burger Lettuce Wraps has about 454 calories per serving based on the current ingredient list and serving size on this page.
No. Burger Lettuce Wraps is not vegetarian as written because it includes Ground Beef.
Yes. Burger Lettuce Wraps is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Burger Lettuce Wraps can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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