InternationalSaladsHigh Protein30 Minute MealsPost-Workout MealsBalanced Meals

Cabbage Salad with Chicken, Avocado and Asian-Style Dressing

Cabbage Salad with Chicken, Avocado and Asian-Style Dressing is a Salads international recipe with 481 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

481 kcal

Total Time

25 min

Servings

1

Protein

51.4 g

Ingredients

  • Chicken Breast200 g
  • Red Cabbage1 cup (90 g)
  • Avocado1/4 count (60 g)
  • Carrot1/2 medium (30 g)
  • Scallion3 tablespoon (15 g)
  • Soy Sauce1 tablespoon (14 g)
  • Oil2 teaspoon (10 ml)
  • Ginger Powder1/2 teaspoon (1 g)

Instructions

  1. 1

    Step 1

    Heat half of the oil in a pan over medium-high heat. Salt and pepper the chicken.

  2. 2

    Step 2

    Once heated, add the chicken and cook for 4-6 minutes per side. Once done, remove and set aside.

  3. 3

    Step 3

    Meanwhile, cut the cabbage into strips. Peel and grate the carrot and chop the scallion.

  4. 4

    Step 4

    Peel the avocado and cut into small pieces.

  5. 5

    Step 5

    To make the dressing, miz the soy sauce with the remaining oil (or sesame oil) and ginger powder. If you wish, you can add a pinch of stevia.

  6. 6

    Step 6

    Serve the chicken and vegetables in a bowl and season with the dressing. Sprinkle scallion.

Nutrition Snapshot

Macros and micros at a glance

Calories

481

Protein

51.4g

Carbs

37g

Fat

25.9g

Fiber

7.6g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree NutSoy

Meal Prep and Storage

Make it easier to prep ahead

Cabbage Salad with Chicken, Avocado and Asian-Style Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Cabbage Salad with Chicken, Avocado and Asian-Style Dressing

How many calories are in Cabbage Salad with Chicken, Avocado and Asian-Style Dressing?

Cabbage Salad with Chicken, Avocado and Asian-Style Dressing has about 481 calories per serving based on the current ingredient list and serving size on this page.

Is Cabbage Salad with Chicken, Avocado and Asian-Style Dressing suitable for vegetarians?

No. Cabbage Salad with Chicken, Avocado and Asian-Style Dressing is not vegetarian as written because it includes Chicken Breast.

Is Cabbage Salad with Chicken, Avocado and Asian-Style Dressing gluten-free?

Cabbage Salad with Chicken, Avocado and Asian-Style Dressing is not reliably gluten-free as written because it includes Soy Sauce. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Cabbage Salad with Chicken, Avocado and Asian-Style Dressing?

Yes. This recipe includes Tree Nut and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Cabbage Salad with Chicken, Avocado and Asian-Style Dressing ahead of time?

Cabbage Salad with Chicken, Avocado and Asian-Style Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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