InternationalSaladsHigh Protein30 Minute MealsPost-Workout Meals

Caesar Salad with Turkey

Caesar Salad with Turkey is a Salads international recipe with 475 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

475 kcal

Total Time

25 min

Servings

1

Protein

54.6 g

Ingredients

  • Turkey Breast200 g
  • Lettuce2 cup (70 g)
  • Sliced Bread1 slice (40 g)
  • Parmesan Cheese2 tablespoon (10 g)
  • Lemon Juice1 tablespoon (15 g)
  • Olive Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    Heat a pan over high heat, add half of the oil and spread. Meanwhile, add salt and pepper to the turkey.

  2. 2

    Step 2

    Once heated, add the turkey, lower to medium heat and cook for 4-5 minutes per side. Remove and slice.

  3. 3

    Step 3

    To make the croutons, toast the sliced bread in a pan over medium heat on both sides. Be careful not to let it burn.

  4. 4

    Step 4

    Remove the bread and dice. Set aside.

  5. 5

    Step 5

    Place the lettuce, turkey and croutons on a plate.

  6. 6

    Step 6

    Season with the remaining oil and lemon juice. Add Parmesan cheese.

Nutrition Snapshot

Macros and micros at a glance

Calories

475

Protein

54.6g

Carbs

24.6g

Fat

16.5g

Fiber

1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Caesar Salad with Turkey can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Caesar Salad with Turkey

How many calories are in Caesar Salad with Turkey?

Caesar Salad with Turkey has about 475 calories per serving based on the current ingredient list and serving size on this page.

Is Caesar Salad with Turkey suitable for vegetarians?

No. Caesar Salad with Turkey is not vegetarian as written because it includes Turkey Breast.

Is Caesar Salad with Turkey gluten-free?

Caesar Salad with Turkey is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Caesar Salad with Turkey?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Caesar Salad with Turkey ahead of time?

Caesar Salad with Turkey can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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