InternationalBreakfastVegetarianQuick Meals30 Minute Meals

Caprese Sandwich

Caprese Sandwich is a Breakfast international recipe with 442 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

442 kcal

Total Time

5 min

Servings

1

Protein

19.9 g

Ingredients

  • Sliced Bread2 slice (80 g)
  • Cheese2 slice (50 g)
  • Tomato1/2 count (65 g)
  • Basil6 count (3 g)
  • Olive Oil1 teaspoon (5 ml)

Instructions

  1. 1

    Step 1

    Place one of the breads as a base and add the cheese together with the sliced tomato and basil leaves with the olive oil on top. Sprinkle with a pinch of garlic if desired.

  2. 2

    Step 2

    You can use fresh/white or mozzarella cheese.

  3. 3

    Step 3

    Cover the sandwich with the other bread.

  4. 4

    Step 4

    Place on the grill or in the oven until browned on both sides and enjoy.

Nutrition Snapshot

Macros and micros at a glance

Calories

442

Protein

19.9g

Carbs

43.2g

Fat

24.6g

Fiber

2.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Caprese Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Caprese Sandwich

How many calories are in Caprese Sandwich?

Caprese Sandwich has about 442 calories per serving based on the current ingredient list and serving size on this page.

Is Caprese Sandwich suitable for vegetarians?

Yes. Caprese Sandwich is suitable for vegetarians as written.

Is Caprese Sandwich gluten-free?

Caprese Sandwich is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Caprese Sandwich?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Caprese Sandwich ahead of time?

Caprese Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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