How many calories are in Changsha stinky tofu?
Changsha stinky tofu has about 300 calories per serving based on the current ingredient list and serving size on this page.
ChineseSnackVegetarian
Changsha stinky tofu
Changsha stinky tofu is a snack chinese recipe with 300 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
300 kcal
Total Time
30 min
Servings
1
Protein
15 g
Ingredients
- Several blocks of stinky tofuAs needed
- Oil for deep-fryingAs needed
- Chili sauceAs needed
- Pickled vegetablesAs needed
- CilantroAs needed
Instructions
- 1
Step 1
Stinky tofu is fermented tofu with a strong odor.
- 2
Step 2
The tofu is deep-fried until the outside is crispy and the inside is tender.
- 3
Step 3
It is typically served with a variety of toppings, such as chili sauce, pickled vegetables, and cilantro.
- 4
Step 4
The Changsha style is known for its black color, which comes from the brine it is fermented in.
Nutrition Snapshot
Macros and micros at a glance
Calories
300
Protein
15g
Carbs
20g
Fat
18g
Fiber
3g
Micronutrients
Iron
3 mg
Zinc
1.5 mg
Sodium
600 mg
Calcium
150 mg
Folate
50 mcg
Magnesium
80 mg
Potassium
300 mg
Vitamin C
15 mg
Vitamin A
40 mcg
Vitamin B12
0 mcg
Diet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Soy
Meal Prep and Storage
Make it easier to prep ahead
Changsha stinky tofu works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
Frequently Asked Questions
Common questions about Changsha stinky tofu
Is Changsha stinky tofu suitable for vegetarians?
Yes. Changsha stinky tofu is suitable for vegetarians as written.
Is Changsha stinky tofu gluten-free?
Changsha stinky tofu is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Changsha stinky tofu?
Yes. This recipe includes Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Changsha stinky tofu ahead of time?
Changsha stinky tofu works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
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