ChineseSnackVegetarian

Egg tarts

Egg tarts is a snack chinese recipe with 200 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

200 kcal

Total Time

45 min

Servings

1

Protein

5 g

Ingredients

  • all-purpose flour100g
  • cold butter50g
  • powdered sugar1 tbsp
  • large eggs2 piece
  • milk.5 cup
  • sugar.25 cup

Instructions

  1. 1

    Step 1

    For the crust, combine 100g of all-purpose flour, 50g of cold butter, and 1 tbsp of powdered sugar. Rub the butter into the flour until it resembles breadcrumbs, then add 2-3 tbsp of cold water to form a dough. Chill for 30 minutes.

  2. 2

    Step 2

    For the filling, whisk together 2 large eggs, 1/2 cup of milk, and 1/4 cup of sugar until smooth. Strain the mixture to remove any lumps.

  3. 3

    Step 3

    Roll out the chilled dough and cut out circles to fit into a muffin tin or tart molds.

  4. 4

    Step 4

    Pour the egg custard filling into the tart shells.

  5. 5

    Step 5

    Preheat the oven to 200°C (400°F). Bake for 15-20 minutes, or until the custard is set and the crust is golden brown.

  6. 6

    Step 6

    Let the egg tarts cool slightly before serving.

Nutrition Snapshot

Macros and micros at a glance

Calories

200

Protein

5g

Carbs

20g

Fat

10g

Fiber

1g

Micronutrients

Iron

1 mg

Zinc

0.5 mg

Sodium

150 mg

Calcium

50 mg

Folate

20 mcg

Magnesium

10 mg

Potassium

100 mg

Vitamin C

0 mg

Vitamin A

80 mcg

Vitamin B12

0.3 mcg

Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkEggGluten

Meal Prep and Storage

Make it easier to prep ahead

Egg tarts works well as a short-term grab-and-go option when stored in a sealed container in the fridge.

Frequently Asked Questions

Common questions about Egg tarts

How many calories are in Egg tarts?

Egg tarts has about 200 calories per serving based on the current ingredient list and serving size on this page.

Is Egg tarts suitable for vegetarians?

Yes. Egg tarts is suitable for vegetarians as written.

Is Egg tarts gluten-free?

Egg tarts is not reliably gluten-free as written because it includes all-purpose flour. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Egg tarts?

Yes. This recipe includes Milk, Egg, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Egg tarts ahead of time?

Egg tarts works well as a short-term grab-and-go option when stored in a sealed container in the fridge.

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