How many calories are in Hao kuih?
Hao kuih has about 250 calories per serving based on the current ingredient list and serving size on this page.
ChineseSnackVegetarian
Hao kuih
Hao kuih is a snack chinese recipe with 250 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
250 kcal
Total Time
40 min
Servings
1
Protein
5 g
Ingredients
- rice flour1 cup
- sugar.5 cup
- water1.5 cup
- toasted sesame seeds for garnish1 tbsp
Instructions
- 1
Step 1
Mix rice flour and sugar with water to form a batter.
- 2
Step 2
Pour the batter into a greased pan.
- 3
Step 3
Steam the batter for 30 minutes, or until it is cooked through and firm.
- 4
Step 4
Let the cake cool completely before cutting it into diamond shapes.
- 5
Step 5
Garnish with toasted sesame seeds and serve.
Nutrition Snapshot
Macros and micros at a glance
Calories
250
Protein
5g
Carbs
50g
Fat
2g
Fiber
3g
Micronutrients
Iron
0.8 mg
Zinc
0.5 mg
Sodium
10 mg
Calcium
10 mg
Folate
10 mcg
Magnesium
15 mg
Potassium
100 mg
Vitamin C
0 mg
Vitamin A
0 mcg
Vitamin B12
0 mcg
Diet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
GlutenSesame
Meal Prep and Storage
Make it easier to prep ahead
Hao kuih works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
Frequently Asked Questions
Common questions about Hao kuih
Is Hao kuih suitable for vegetarians?
Yes. Hao kuih is suitable for vegetarians as written.
Is Hao kuih gluten-free?
Hao kuih is not reliably gluten-free as written because it includes rice flour. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Hao kuih?
Yes. This recipe includes Gluten and Sesame. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Hao kuih ahead of time?
Hao kuih works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
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