How many calories are in Crab-apple Flower Cake?
Crab-apple Flower Cake has about 300 calories per serving based on the current ingredient list and serving size on this page.
ChineseSnackVegetarian
Crab-apple Flower Cake
Crab-apple Flower Cake is a snack chinese recipe with 300 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
300 kcal
Total Time
60 min
Servings
1
Protein
5 g
Ingredients
- All-purpose flourAs needed
- WaterAs needed
- Crab apple preservesAs needed
- SugarAs needed
Instructions
- 1
Step 1
This is a traditional Beijing snack.
- 2
Step 2
A dough is made from flour and water.
- 3
Step 3
The filling is made from crab apple preserves, which are sweet and slightly tart.
- 4
Step 4
The dough is filled with the crab apple paste and then shaped into a flower-like pattern.
- 5
Step 5
The cakes are then baked or pan-fried until golden brown.
Nutrition Snapshot
Macros and micros at a glance
Calories
300
Protein
5g
Carbs
50g
Fat
10g
Fiber
3g
Micronutrients
Iron
1.5 mg
Zinc
0.5 mg
Sodium
100 mg
Calcium
30 mg
Folate
40 mcg
Magnesium
20 mg
Potassium
150 mg
Vitamin C
5 mg
Vitamin A
10 mcg
Vitamin B12
0 mcg
Diet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Gluten
Meal Prep and Storage
Make it easier to prep ahead
Crab-apple Flower Cake works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
Frequently Asked Questions
Common questions about Crab-apple Flower Cake
Is Crab-apple Flower Cake suitable for vegetarians?
Yes. Crab-apple Flower Cake is suitable for vegetarians as written.
Is Crab-apple Flower Cake gluten-free?
Crab-apple Flower Cake is not reliably gluten-free as written because it includes All-purpose flour. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Crab-apple Flower Cake?
Yes. This recipe includes Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Crab-apple Flower Cake ahead of time?
Crab-apple Flower Cake works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
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